Body

Tai Chi, often described as a "moving meditation," is more than just a martial art. Rooted in ancient Chinese philosophy and practice, it...

By Dr. Preet Chugh Homeopathic Consultant & Cosmetologist | Founder – Nisshiiv Homeopathic Wellness Centre Diabetes arises when the body...

By Dr. Preet Chugh, Homeopathic Consultant & Cosmetologist Understanding Varicose Veins Varicose veins are twisted, dilated, and swollen...

For anyone seeking a quick, healthy, and delicious way to boost daily energy and nutrition, a green smoothie is the perfect choice....

<p>In the world of sports and fitness, nutrition is everything. Athletes need quick, effective fuel to perform, recover, and stay energized throughout the day—and that’s where protein bars come in. Why Protein Bars Work for Athletes Convenience Meets Nutrition Athletes are always on the move. Protein bars offer a no-fuss, portable source of high-quality protein—perfect [&hellip;]</p>

<p>Did you know that hypothyroidism and PCOD (Polycystic Ovarian Disorder) are interconnected? Hypothyroidism is known to cause PCOS and worsening of PCOD with insulin resistance. An increased estrogenic and estrogenic/progesterone ratio seem to be directly involved in high thyroid antibody levels in PCOS patients. Both the diseases are linked with each other. Hypothyroidism can lead [&hellip;]</p>

<p>In a world that’s rapidly turning to natural and integrative healthcare, Dr. Preet Chugh stands as a beacon of trust, expertise, and transformation. A seasoned homeopathic physician, certified cosmetologist, and NLP coach, Dr. Chugh brings over 14 years of clinical experience to her practice. Through her Mumbai-based Nishiv Homeopathic Wellness Centre, she offers a refreshing [&hellip;]</p>

<p>When it comes to post-workout recovery, protein is essential—but not all protein is equal. If you’re seeking a clean, plant-based supplement that goes beyond just muscle repair, Sheer Madness Moringa Protein Powder is a powerful, nutrient-rich option designed to nourish and restore your body after every workout. What Makes Moringa Special? Moringa, also known as [&hellip;]</p>

<p>🌿 Rediscovering Wellness: Sheer MADness and the Power of Ancient Nutrition In a time when fast-paced lifestyles have normalized chemical-laced health drinks and overly-processed meal replacements, Sheer MADness emerges as a breath of fresh air. With its Almond &amp; Oats Health Drink, the brand offers more than just a beverage — it offers a return [&hellip;]</p>

<p>In an age where wellness trends often lean on synthetic shortcuts and overprocessed formulas, Sheer MADness Nutrition is carving a bold, refreshing path—one that’s deeply rooted in nature, tradition, and authenticity. This homegrown brand is pioneering chemical-free, desi, plant-based nutrition with products that celebrate Indian superfoods and age-old wellness wisdom. The Junoon Behind the Brand [&hellip;]</p>

<p>Chef Ashutosh Awasthi is a celebrated culinary professional—an Executive Chef, marathon runner, fitness coach, and the visionary behind Sheer MADness Nutrition. A graduate of the Institute of Hotel Management. His transformation from being overweight to embracing fitness ignited a passion for clean eating. During his tenure as a Diet Chef on cruise ships, he witnessed [&hellip;]</p>

<p>Swetha Ashokkumar is not just a biochemist—she’s a wellness visionary redefining how women connect with their bodies through the lens of gut health. With a foundation in biochemistry and microbiology, Swetha began her journey rooted in science. Yet, it was her own struggle with gut imbalances, hormonal disruptions, and chronic fatigue that led her to [&hellip;]</p>

<p>Unlocking the ancient secrets of aromatherapy with Divyaa Tejwani Jain In a world where healing is often overlooked, Celestta Life emerges as a beacon of hope, led by the visionary Divyaa Tejwani Jain. Established in 2020, Celestta Life is driven by a deep-rooted passion for aromatherapy and essential oils, aiming to make these transformative tools [&hellip;]</p>