Dharte

Tai Chi, often described as a "moving meditation," is more than just a martial art. Rooted in ancient Chinese philosophy and practice, it...

By Dr. Preet Chugh Homeopathic Consultant & Cosmetologist | Founder – Nisshiiv Homeopathic Wellness Centre Diabetes arises when the body...

Every journey begins with a single step, and for Samidha, it began with a simple practice on the yoga mat. What started as a simple daily...

By Dr. Preet Chugh, Homeopathic Consultant & Cosmetologist Understanding Varicose Veins Varicose veins are twisted, dilated, and swollen...

For anyone seeking a quick, healthy, and delicious way to boost daily energy and nutrition, a green smoothie is the perfect choice....

<p>In the world of sports and fitness, nutrition is everything. Athletes need quick, effective fuel to perform, recover, and stay energized throughout the day—and that’s where protein bars come in. Why Protein Bars Work for Athletes Convenience Meets Nutrition Athletes are always on the move. Protein bars offer a no-fuss, portable source of high-quality protein—perfect [&hellip;]</p>

<p>Did you know that hypothyroidism and PCOD (Polycystic Ovarian Disorder) are interconnected? Hypothyroidism is known to cause PCOS and worsening of PCOD with insulin resistance. An increased estrogenic and estrogenic/progesterone ratio seem to be directly involved in high thyroid antibody levels in PCOS patients. Both the diseases are linked with each other. Hypothyroidism can lead [&hellip;]</p>

<p>The Akashic Records have long been revered as a metaphysical library of the soul — an energetic archive containing the vibrational imprint of every thought, action, emotion, and experience from all lifetimes. Rooted in ancient traditions, the concept of the Akashic Records has been referenced in various cultures, including Vedic philosophy and Western mysticism. Today, [&hellip;]</p>

<p>In a world that’s rapidly turning to natural and integrative healthcare, Dr. Preet Chugh stands as a beacon of trust, expertise, and transformation. A seasoned homeopathic physician, certified cosmetologist, and NLP coach, Dr. Chugh brings over 14 years of clinical experience to her practice. Through her Mumbai-based Nishiv Homeopathic Wellness Centre, she offers a refreshing [&hellip;]</p>

<p>When it comes to post-workout recovery, protein is essential—but not all protein is equal. If you’re seeking a clean, plant-based supplement that goes beyond just muscle repair, Sheer Madness Moringa Protein Powder is a powerful, nutrient-rich option designed to nourish and restore your body after every workout. What Makes Moringa Special? Moringa, also known as [&hellip;]</p>

<p>🌿 Rediscovering Wellness: Sheer MADness and the Power of Ancient Nutrition In a time when fast-paced lifestyles have normalized chemical-laced health drinks and overly-processed meal replacements, Sheer MADness emerges as a breath of fresh air. With its Almond &amp; Oats Health Drink, the brand offers more than just a beverage — it offers a return [&hellip;]</p>

<p>In a world where the need for holistic well-being is growing louder, Arpita Thakkar emerges as a leading voice in alternative healing and spiritual coaching. A multifaceted healer, author, and teacher, Arpita has dedicated over a decade to empowering individuals through transformative inner work, blending ancient wisdom with contemporary tools. A Journey Rooted in Healing [&hellip;]</p>

<p>In an age where wellness trends often lean on synthetic shortcuts and overprocessed formulas, Sheer MADness Nutrition is carving a bold, refreshing path—one that’s deeply rooted in nature, tradition, and authenticity. This homegrown brand is pioneering chemical-free, desi, plant-based nutrition with products that celebrate Indian superfoods and age-old wellness wisdom. The Junoon Behind the Brand [&hellip;]</p>

<p>🌍 Rethinking Our Habits: The Purpose of International Plastic Bag Free Day Every year on July 3rd, the world comes together to observe International Plastic Bag Free Day, a powerful initiative that shines a light on one of the most pressing environmental challenges of our time—plastic pollution. This global awareness day encourages individuals, communities, and [&hellip;]</p>

<p>Chef Ashutosh Awasthi is a celebrated culinary professional—an Executive Chef, marathon runner, fitness coach, and the visionary behind Sheer MADness Nutrition. A graduate of the Institute of Hotel Management. His transformation from being overweight to embracing fitness ignited a passion for clean eating. During his tenure as a Diet Chef on cruise ships, he witnessed [&hellip;]</p>

<p>Every year, on June 26, the world observes World Drug Day, officially known as the International Day Against Drug Abuse and Illicit Trafficking. This day is a global call to strengthen action and cooperation to achieve a world free of drug abuse. Proclaimed by the United Nations General Assembly in 1987, World Drug Day aims [&hellip;]</p>

<p>Every year on June 25, the world observes World Vitiligo Day, a global event dedicated to raising awareness about vitiligo—a skin condition that causes loss of pigmentation. More than just a day on the calendar, it is a movement to foster understanding, challenge misconceptions, and empower those living with vitiligo to embrace their beauty and [&hellip;]</p>

<p>Amid a standing ovation at the Cluster of Achievers, a man in a sharply tailored suit steps forward to accept the Excellence in Mental Health Support Award. That man is Dr. Manish Shukla, a name now synonymous with transformative addiction recovery in India. But his journey didn’t begin in the spotlight—it began in silent, heavy [&hellip;]</p>

<p>Every item has a story. Why not give it a second chapter? National Upcycling Day, celebrated every year on June 24, is a call to action—a reminder that our trash can indeed be someone else&#8217;s treasure, and more importantly, our own next masterpiece. At a time when landfills overflow and climate concerns loom large, upcycling [&hellip;]</p>

<p>Yoga: The Inner Revolution for a Chaotic World Every year on June 21st, millions around the globe come together to honor International Yoga Day — a celebration of one of India’s most profound contributions to humanity. Yoga, a practice rooted in ancient wisdom and timeless philosophy, has evolved far beyond physical flexibility. It has become [&hellip;]</p>