Dharte

<p>In the serene surroundings of Dharamkot, nestled amidst nature&#8217;s quiet, Adhyasa Dalvi, a trans woman with a vision far beyond the conventional, shares her insights on the essence of modern sexuality. Her words paint a vivid scene, challenging the rigid structures and labels society has come to accept. Instead, she invites us all to perceive [&hellip;]</p>

<p>On an exceptionally bright morning in McLeod Ganj, a cozy town known for its vibrant Tibetan community, five friends—Tenzin Choesang, Pema Choezom, Pema Dechen, Tenzin Nyidon, and Ugyen Lhamo—arrived at Jimmy&#8217;s Café and Bakery to mark the Losar Festival. Dressed in exquisite traditional Tibetan attire, their presence seemed like a colorful tapestry woven into the [&hellip;]</p>

<p>As an ardent hospitality professional, Roshan Shetty&#8217;s rendezvous with the life-changing Ayurvedic rejuvenation was nothing short of serendipitous. After experiencing the transformative power of Ayurveda during a visit to Murudeshwar, where after a grueling scuba diving festival he found respite in an Ayurvedic massage, it sparked a realization. The lack of awareness about the remarkable [&hellip;]</p>

<p>Embark on a journey of wellness and rejuvenation with Ujjwala Baxi, a distinguished Clinical Dietitian and esteemed Gut Health Accelerator. With over two decades of expertise in nutrition, Ujjwala has touched the lives of more than 5000 individuals worldwide, transforming their well-being through the power of optimal nutrition. View this post on Instagram A post [&hellip;]</p>

<p>In a world where stress and anxiety are at an all-time high, embracing rest as a form of wellness has never been more important. National Public Sleeping Day, observed annually on February 28th, encourages people to take a break and indulge in the simple yet profound act of sleeping in public spaces. From power naps in [&hellip;]</p>

<p>A canvas splashed with colours, a lump of clay taking shape, or a rhythmic dance unfolding—these are not just acts of creativity; they are acts of healing. Across India, art therapy is emerging as a powerful, science-backed approach to mental wellness, offering an outlet for emotions words often fail to express. The Growing Mental Health [&hellip;]</p>

<p>Foram Modi, an acclaimed Clinical Dietitian, PCOD Specialist, and advocate for women’s health, has been a beacon of hope for over 5,000 women seeking to reverse PCOD and rejuvenate their overall well-being through science-backed nutrition and lifestyle changes. Having battled her own health issues, Foram&#8217;s commitment to women&#8217;s health was born out of personal struggles [&hellip;]</p>

<p>Unveiling the Transformational Story of Inner Healing and Wellness In the bustling landscape of modern life, many find themselves yearning for a deeper connection with their inner selves, seeking guidance and clarity amidst the chaos. One such inspiring individual who embarked on a transformative journey towards self-discovery is Aarti Mistry. Having traversed a path paved [&hellip;]</p>

<p>Meenal Majethia, a seasoned Mindset and Wellness Coach, embarks on a profound journey of empowering individuals to unlock their fullest potential. With over 20 years of diverse corporate experience under her belt, including a background in Applied Commerce and Journalism, Meenal’s transition from the corporate realm to entrepreneurship in the food industry was sparked by [&hellip;]</p>

<p>In today&#8217;s fast-paced world, many individuals find themselves struggling with emotional pain, unresolved conflicts, and generational trauma. Often, these challenges stem from hidden family dynamics that shape our behaviors, relationships, and overall well-being. Family Constellation Therapy is a powerful healing method that uncovers these deep-rooted patterns, offering profound insights and emotional relief. This March, Pune [&hellip;]</p>

<p>In the pulsating heart of India&#8217;s blossoming wellness landscape, a story of rejuvenation and self-discovery unfolds, as narrated through the inspired journey of Khussh M, a luminary in the digital realm of wellness and lifestyle. Known for her vibrant presence online, @alwaysbekhussh ventures beyond the digital echo chambers to embrace the ancient arts of Tai [&hellip;]</p>

<p>In the bustling cityscape of Bandra where the elite mingle and the sea breeze whispers tales of grandeur, a gathering of a different essence took place at the opulent abode of renown socialite Ramona Narang. It was a session gilded not with materialistic luxury, but with the promise of inner peace and emotional balance, orchestrated [&hellip;]</p>

<p>In the bustling neighborhood of Bandra West in Mumbai, a novel sanctuary named Pause beckons to those who perpetually seek culinary adventures that are not just scrumptious but also kind to the body and the planet. This vegan restaurant, nestled in Pali Hill, near the familiar corners of The Bagel Shop, marks a significant stride [&hellip;]</p>

<p>Unveil the Secrets of Balance and Bliss Through Aarogavya&#8217;s Holistic Wellness In the bustling city of Gandhidham lies a sanctuary of serenity and self-care, where the ancient art of yoga meets modern wellness practices. Aarogavya, an esteemed wellness club, stands as a beacon of health and vitality in Sector 8, Gandhidham. Embrace a new chapter [&hellip;]</p>

<p>How One Indian Brand is Squeezing the Best Out of Nutrition and Wellness The Indian wellness scene is buzzing with a shift toward holistic health, and one brand leading the charge is Lemon Theory Nutrition. With a focus on making nutrition both accessible and delightful, the brand has earned its place in the evolving wellness [&hellip;]</p>

<p>In a bustling world driven by deadlines and presentations, Shivani, the visionary founder of Healing Together, embarked on a transformative journey towards holistic wellness. With a profound understanding of the toll that corporate life takes on mental health, Shivani, a certified Mindfulness and Meditation practitioner, recognized the need for non-clinical interventions to nurture the well-being [&hellip;]</p>

<p>In the midst of Mumbai&#8217;s dynamic landscape, where every corner offers a taste of the city&#8217;s rich culinary heritage, there exists a hidden gem that serves an unparalleled dosa experience. South Tiffin House, nestled in the vibrant locality of Kandivali West, has become the talk of the town, thanks to the discerning palate of Khussh [&hellip;]</p>

<p>In the bustling city of Mumbai, Roberta Bartolo is making waves in the realm of family wellness and emotional connection. As a dedicated relationship coach, speaker, and facilitator, Roberta&#8217;s mission is clear &#8211; to empower families in building thriving relationships that foster emotional well-being from an early age. Through her brainchild, The Growing Bond, Roberta [&hellip;]</p>

<p>Follow @alwaysbekhussh on her delightful quest as she prepares to transform Mumbai’s vibrant Hibiscus flowers into a homemade toner, revealing the seamless blend of tradition and skincare innovation for radiant, youthful skin.</p>

<p>There was a time when Ramona Narang was the undisputed queen of Mumbai’s high society—her name synonymous with glamour, parties, and a jet-setting lifestyle. But beneath the dazzling surface, she was navigating personal battles that led her to a profound transformation. Today, she stands as a beacon of wellness and holistic healing, proving that the [&hellip;]</p>