Build Resilience for Body, Emotions and Mind: Integrative Practices and Principles

About This Event

Welcome

Arkaya means light, healing and inspiration. It also means awesomeness! Arkaya Tantra Yoga is a full-spectrum, decolonized practice that addresses the individual as a whole. The entire realm of being human is addressed: body, emotions, mind, energy, and higher self. Are you feeling weighed down, overwhelmed, irritable and stressed out? Finding yourself caught up in the endless loops of social media? Do you feel trapped in unhealthy relationships? Is your job unfulfilling? Do you wake up feeling anxious or worried? Is your sleep disturbed? Even if none of the above applies to you but you just want to become more optimal in the way you function in your life, then we invite you to join Arkaya founder, Yogacharini Maitreyi for this experiential session. You will be guided to dive deep into your body, emotions, mind, energy, and higher self. After this 90-minute session, you will feel…