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Type of Session/Description:
Therapy Yoga sessions designed to promote healing and well-being through yoga practices tailored to individual needs, focusing on physical, emotional, and mental health.

Duration and Availability:
Typically 60-90 minutes per session; available on specific days and times as per the schedule.

Purpose:
To provide therapeutic benefits through yoga, helping participants alleviate stress, manage pain, and improve overall wellness.

Process:

  • Participants join a therapy yoga session in-person or online.
  • The instructor assesses individual needs and tailors the practice accordingly.
  • Sessions may include a combination of asanas (postures), pranayama (breathing techniques), and meditation.

Benefits:

  • Improved physical health and flexibility.
  • Enhanced mental clarity and emotional balance.
  • Stress reduction and relaxation.
  • Support for managing chronic conditions or emotional challenges.

Ideal For:
Individuals seeking therapeutic support for physical or emotional issues, those looking to enhance their well-being, and anyone interested in using yoga as a healing tool.

Therapy Yoga

10.000,00₹Preis
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    The information provided on this website serves a general informational purpose. It is provided in good faith, and we do not make any express or implied representations or warranties regarding the accuracy, validity, or sufficiency of the information provided. Dharte.com does not offer medical advice, diagnoses, or treatments, and we disclaim responsibility for any loss or harm that individuals may experience.

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    329/A Worli Village
    Mumbai 400030

    Madh
    B6, 14 Bungalows Complex Erangal, near Retreat Hotel, Island, Madh, Mumbai, Maharashtra 400061

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    Kuli Road Dharamkot Follow pathway, above Cool Talk Cafe, near Infinity Stay's, Dharamshala, Himachal Pradesh 176219

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