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Spiritual Yoga: Breathing Exercises, Pranayama, and Meditation | Shyam Bhai Yoga

Spiritual Yoga: Breathing Exercises, Pranayama, and Meditation | Shyam Bhai Yoga

₹699,00Prezzo

Embark on a Transformative Journey of Mindfulness, Self-Discovery, and Spiritual Awakening

 

Class Details:

  • Duration: 60 minutes per class
  • Timing: Monday to Friday
  • Session Length: One month

 

What We’ll Teach:

  • Breathing Exercises: Explore pranayama techniques to expand consciousness, purify the energy channels, and awaken dormant spiritual faculties.
  • Pranayama: Dive deep into the ancient science of breath control, harnessing the power of the breath to quiet the mind, increase vitality, and awaken spiritual awareness.
  • Meditation: Guided meditation practices to journey inward, cultivate mindfulness, and experience states of profound peace, clarity, and bliss.

 

Benefits:

  • Deepening of spiritual awareness and connection to the divine within
  • Reduction of stress, anxiety, and mental chatter
  • Enhanced intuition, creativity, and emotional well-being
  • Alignment of body, mind, and spirit for holistic healing and transformation

 

Ideal for:

  • Seekers on the spiritual path longing for deeper meaning and purpose
  • Individuals interested in exploring the mystical aspects of yoga beyond physical postures
  • Those seeking inner peace, clarity, and spiritual fulfillment in their lives

 

Additional Information:

  • 5 days a week: Monday to Friday
  • Batches:
    • 6 AM to 6:40 AM
    • 9 AM to 9:40 AM
    • 6 PM to 6:40 PM
  • Flexible Batches: Join as per convenience
  • Live Sessions: Conducted via Zoom
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