Type of Session/Description:
A 60-minute virtual music therapy session designed to improve mental health using a personalized approach that blends ancient practices with modern techniques.
Duration and Availability:
60 minutes; available for scheduling as per mutual convenience.
Purpose:
To provide a revolutionary approach to treating mental challenges such as stress, anxiety, and depression, while enhancing overall mental well-being.
Process:
Participants join the virtual session via an online platform.
Dr. Mansukhani assesses individual music preferences to tailor the therapy experience.
A blend of different music genres is used to create a therapeutic atmosphere, fostering relaxation and healing.
Benefits:
Reduction of stress and anxiety levels.
Alleviation of symptoms related to depression.
Enhanced overall mental well-being through personalized music experiences.
A safe and supportive environment for emotional healing.
Ideal For:
Individuals seeking to improve their mental health, manage stress and anxiety, or enhance their overall well-being through the therapeutic power of music.