Urmi Kothari is a fitness and energy coach, and the founder of Kinetic Living a holistic movement and wellness platform that integrates body, mind, and breath. With over two decades of experience across fitness, sports, martial arts, dance, and yoga, she brings a unique, mindful approach to physical and emotional well-being.
A Nike Master Trainer and TEDx speaker, Urmi has coached aspiring trainers and worked with a diverse range of clients, helping them build strength, awareness, and balance. Her work focuses on functional fitness combined with practices like meditation, breathwork, and movement, encouraging individuals to connect deeply with themselves.
Through her philosophy of Kinetic Living, Urmi guides people to align their physical, emotional, and mental selves supporting a more conscious, sustainable, and empowered way of living.