Day 1: Presentation and Transformational Yoga

• Time: 10:00 AM - 12:30 PM Immerse yourself in a session of Transformational Yoga that focuses on holistic healing. This session will help you align your body, mind, and spirit, promoting a balanced flow of energy and a state of deep relaxation and awareness.

Pranayama to Release Fear, Anger, and Anxiety

• Time: 4:30 PM - 6:30 PM Delve into the ancient practice of Pranayama, tailored specifically to alleviate feelings of fear, anger, and anxiety. This breathwork session aims to cleanse and calm the mind, paving the way for emotional stability and tranquility.

Day 2: Vocal Exploration Meets Body Movements

• Time: 10:00 AM - 12:30 PM Explore the synergy between vocal expressions and body movements in this unique session. Discover the power of your voice combined with dynamic movements to unlock new levels of self-expression and physical freedom.

Free Flow Dance and Sound Healing

• Time: 4:30 PM - 6:30 PM Conclude the workshop with a session of free flow dance followed by sound healing. This combination allows for a liberating dance experience, where movement and sound wave therapies intertwine to create an environment of healing and emotional release.

Whether you're looking to deepen your yoga practice or explore new healing modalities, the "Inner Blossom" workshop with Lakshmi Prem offers a nurturing space to grow and heal. Join us for a transformative experience that promises to enlighten and inspire.